| Water | 5.06g |
| Energy | 509.0kcal |
| Energy | 2130.0kJ |
| Protein | 8.1g |
| Total lipid (fat) | 31.41g |
| Ash | 1.78g |
| Carbohydrate, by difference | 53.66g |
| Calcium, Ca | 54.0mg |
| Iron, Fe | 1.04mg |
| Magnesium, Mg | 82.0mg |
| Phosphorus, P | 103.0mg |
| Potassium, K | 709.0mg |
| Sodium, Na | 0.0mg |
| Zinc, Zn | 0.67mg |
| Copper, Cu | 0.818mg |
| Manganese, Mn | 1.363mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.149mg |
| Riboflavin | 0.154mg |
| Niacin | 2.406mg |
| Pantothenic acid | 0.94mg |
| Vitamin B-6 | 0.695mg |
| Folate, total | 115.0??g |
| Folic acid | 0.0??g |
| Folate, food | 115.0??g |
| Folate, DFE | 115.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 4.084g |
| 16:0 | 3.753g |
| 18:0 | 0.332g |
| Fatty acids, total monounsaturated | 19.896g |
| 18:1 undifferentiated | 19.896g |
| Fatty acids, total polyunsaturated | 6.052g |
| 18:2 undifferentiated | 6.052g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.098g |
| Threonine | 0.312g |
| Isoleucine | 0.376g |
| Leucine | 0.644g |
| Lysine | 0.505g |
| Methionine | 0.136g |
| Cystine | 0.144g |
| Phenylalanine | 0.354g |
| Tyrosine | 0.246g |
| Valine | 0.455g |
| Arginine | 0.623g |
| Histidine | 0.224g |
| Alanine | 0.461g |
| Aspartic acid | 0.837g |
| Glutamic acid | 1.299g |
| Glycine | 0.376g |
| Proline | 0.324g |
| Serine | 0.344g |